Lyra Health 1.0.117

Lyra Health offers a comprehensive mental health and well-being benefit. If your organization or health plan has enabled the app, you can conveniently access the Lyra Health app to enhance your care experience.

The Lyra Health app provides flexibility and convenience by allowing you to prioritize your well-being, wherever and whenever you need it. Whether you wish to independently explore well-being resources, practice skills and strategies recommended by your provider, or stay connected with your provider through 1:1 messaging, the app offers a variety of features to support you.

With the Lyra Health app, you can:

• Access well-being resources through Lyra Essentials at any time and from anywhere.
• Watch video lessons to acquire new skills.
• Participate in digital activities and meditations to reinforce strategies and behaviors.
• Message your provider for questions or support.
• Track symptoms and monitor progress over time if you're under the care of a provider.
• Receive reminders for upcoming sessions.

How to Get Started

1. Sign up online at care.lyrahealth.com before downloading the app.
2. Access on-demand resources to work on your personal wellness.
3. If you wish to collaborate with a provider, share how you're feeling, and Lyra will match you to the most suitable care for your needs.
4. Schedule your first appointment.
5. Attend your initial session using the app or your computer.
6. If messaging and digital activities are offered by your provider, utilize the Lyra Health app for convenient access on the go.

Not all Lyra providers support the Lyra Health app, as access to various features depends on the specific Lyra program you are enrolled in. If you are unsure, please consult your Lyra provider regarding the availability of 1:1 provider messaging and digital activities in your care plan.

Lyra Essentials

Ready to reduce stress, improve sleep, and cultivate healthy habits? Explore Lyra Essentials, a comprehensive library of well-being resources accessible anytime and anywhere. Gain personalized content tailored to your interests, devised by Lyra clinicians, and grounded in scientific research. Each video, article, strategy, and meditation is crafted to infuse more joy into your life.

About Lyra Health

Lyra offers accessible emotional and mental health care whenever and wherever you require it. Regardless of feelings of being stuck, stressed, on edge, or down, Lyra's well-being programs, coaches, therapists, and physicians can guide you toward feeling better.

Who Can Use Lyra Services?

Lyra Health provides mental health care benefits for individuals and their families. If you are uncertain whether your organization or health plan grants you and/or your dependents access to Lyra, please contact your HR or customer support team.

Is Lyra Secure?

Safety, security, and confidentiality are top priorities at Lyra. Our technology is HITRUST certified and complies with the Health Insurance Portability and Accountability Act (HIPAA). For more information, please refer to our complete Privacy Policy at https://www.lyrahealth.com/privacy-policy.